avocado (peel and pit removed), cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) is an easy recipe for low-carb brownies that are free of refined sugar. These easy keto brownies don’t just taste good — they’re good for you. Bake for 25 to 30 minutes, until a toothpick inserted into the center comes out clean. As with beetroot chocolate cake, you cannot tell at all that there is a vegetable (technically fruit in this case) in there. … Once fluffy, incorporate half of the dry ingredients into the bowl and well. Pulse until eggs are just mixed … Subscribe to our recipe inspiration newsletter for ideas straight to your inbox! Try topping your chocolate brownies with sugar-free chocolate chips, Perfect Keto nut butter (it’s delicious and takes the place of peanut butter), or a touch of sea salt. In a medium-sized bowl add the flour, cocoa powder, baking powder, and cinnamon. The ripe avocados in the mix give it an amazing texture and add a little healthy kick. Healthy Brownies with Avocado. To make these fudgy, avocado brownies, you start off by melting chocolate over a double boiler. Repeat with remaining half of dry ingredients. 1/2 c diced avocado (85g) 1/4 c + 1/2 c chocolate chips ; 1 c granulated sugar; 2 large eggs; 1 tsp pure vanilla extract; 1/2 tsp salt Super delicious guys, and vegan! Stir with a spoon. Mix until fluffy with a handheld or countertop mixer. https://paleoglutenfree.com/recipes/fudgy-avocado-sweet-potato-brownies Add the dry ingredients, mixing until well combined. A great example of this is our keto avocado brownie recipe. Go ahead and grab your high-speed blender or food processor and a baking dish and get started! Enter these Mocha Chocolate Chip Avocado Brownies! To melt the chocolate, carefully microwave in intervals of 15-20 seconds, stirring between each trip … Click here to see our 50 favorite gluten free dessert recipes! Easy to make Chocolate Avocado Brownies recipe that is incredibly fudgy and packed with healthy fats. If you don’t, the cupcakes might stick to the tin and make it difficult to get them out in one piece. They’re gluten free, grain free and delicious! So skip the guilt and try these amazing brownies that are both healthy and yummy. Baked with avocado, butter, chocolate chips, and cocoa powder, it's an easy way to enjoy chocolate brownies without adding any keto flours! You can also keep for up to a month in the freezer. November 7, 2018 By Diane Smith 2 Comments. Chocolate-Walnut Avocado Brownies (Paleo & Vegan) Print this recipe! The combination of lots of melted chocolate, along with cocoa powder and chocolate chips make these brownies super chocolately, and fudgy in texture. https://www.mythreeseasons.com/avocado-brownies-no-dairy-or-gluten Avocado chocolate brownies ,served with a your choice. Similar to the beetroot in the brownies, if you add enough sweetener and cocoa powder to the avocado frosting, you’re on your way to bliss. In a large mixing bowl, beat together the mashed avocado, soy milk, water, and vanilla extract. Makes 1 x 20 cm square tin. These avocado brownies from our friend Katie are a stroke of genius. Try topping your chocolate brownies with sugar-free chocolate chips, Perfect Keto nut butter (it’s delicious and takes the place of peanut butter), or a touch of sea salt. Blend until smooth. Freeze in a single layer on a small sheet pan, then once frozen, store in an air-tight zipper seal bag. They're unbelievably rich, fudgy and decadent...and guilt-free! 1 cup(s) semi sweet chocolate chips, melted . Obviously, you want to know how does these keto brownies … The brownies will be easier to cut neatly if you refrigerate them for a couple of hours, but it is not required. Especially "fudgy" ones. If they are too hot when you cut them, they will be way too gooey. Healthy and tasty, keto avocado brownies are the best way to satiate the cravings of the sweet tooth with only 1.3 grams net carbs. Subscribe to Dr. Oz’s free, daily newsletter and get his exclusive, personal tips for living your best life. Method: Preheat oven to 190°C. Pour into the prepared … 1/2 c diced avocado (85g) 1/4 c + 1/2 c chocolate chips ; 1 c granulated sugar; 2 large eggs; 1 tsp pure vanilla extract; 1/2 tsp salt https://www.makingthymeforhealth.com/vegan-avocado-brownies You don’t taste the avocado … These chocolate avocado brownies DO NOT taste of avocado! Follow this link for a list of delicious keto-approved options. Cool thoroughly before cutting and serving. … Mashed avocado simply replaces oil in the recipe, giving each bite a secret boost of fibre and nutrients, while your taste buds are in gooey chocolate heaven, not suspecting a thing. 1medium, ripe, hass avocado (3/4 cup) 1/4 cupmelted ghee (lardor coconut oil) 3–4tbsp unsweetened, unsalted almond butter, cashew butter (or sunflower seed butter for nut-free) 1/2 tspbaking soda. Healthy and tasty, keto avocado brownies are the best way to satiate the cravings of the sweet tooth with only 1.3 grams net carbs. 4. | © 2020 Oz Media LLC, All Rights Reserved | Terms. However, there are plenty of avocado-free keto brownie recipes you can make instead. In a medium-sized bowl add the flour, cocoa powder, baking powder, and cinnamon. Baked with avocado, butter, chocolate chips, and cocoa powder, it's an easy way to enjoy chocolate brownies without adding any keto flours! 1/4 tspsalt. 5. Total Time. Pulse until eggs are just mixed into batter, to avoid over-beating. Add eggs, rice flour, and baking soda to processor. Bonus, this is a one-bowl blender recipe ready in less than 20 minutes. 1 cup (250ml) oat milk (or any other milk alternative) ¾ cup (140g) demerara (raw cane sugar) or coconut sugar. Adding avocado to baked goods, especially chocolate treats, ensures that your chocolate cakes become extremely fudgy, gooey and creamy.These fudgy avocado brownies are superb on their own, and even better served with some low carb ice cream and a drizzle of melted chocolate.. You could even top them with some of your favourite brownie toppings. These easy, fudgy Keto avocado brownies are a feast for your taste buds! Whisk until combined and set aside. Mash it with a fork until it is creamy and smooth. As an Amazon Associate I earn from qualifying purchases. And finally, the chocolate avocado brownies are easy to make, taking no more than 25 minutes to prep. ½ tsp (3ml) fine salt. These brownies only have 3 grams of net carbs per serving! 20 minutes. I stock up sometimes in the supermarket … Spread batter into a prepared 8×8 brownie pan. Healthy Marbled Chocolate Avocado Brownie Bars Recipe. 1 PnP ripe-and-ready avocado, mashed. The spoonful of instant coffee makes the chocolate … A deliciously gooey flourless brownie base, topped with a silky-smooth chocolate avocado frosting… sugar free … 25 minutes. NOTE: Brownies are one of those baked goods that you really need to let COOL. These easy keto brownies don’t … If you're on the lookout for a satisfying and heart-healthy dessert, search no further than these delicious brownies. These scrumptious avocado brownies are made from ripe hass avocados, dark chocolate, and maple syrup. 6. Raspberry Avocado Smoothie is dairy free and so delicious, you’ll never guess it has avocado in it. These brownies only have 3 grams of net carbs per serving! https://cleananddelicious.com/double-chocolate-avocado-brownies Bake at 350° for 15 minutes. Extra fudgy and chocolaty, these vegan chocolate avocado brownies are not at all what you would expect from an avocado dessert. In a large bowl, combine; eggs, coconut flour, cocoa powder, sea salt, baking soda and avocado … They meet all the brownie requirements (if you ask me!). They are also loaded with monounsaturated fat. My trick is to let them cool on the counter (not on top of the oven) for 5 minutes, then toss the tray in the fridge for 10 minutes. 3 Health Benefits of These Low-Carb Avocado Brownies. 3 Health Benefits of These Low-Carb Avocado Brownies. 3 tbsp coconut oil, melted (plus more to grease the pan), The Easiest, Cheesiest Holiday Fondue Recipe, Daphne Oz's Slice-and-Bake Pistachio Cookies, Jamika Pessoa's Holiday Cranberry Pookies, Gail Simmons' No-Bake Chai-Spiced Cookies, Daphne Oz's Cheesy Kale and Cauliflower Bake, Jamika Pessoa's Thanksgiving Cranberry Sauce, This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line … Avocado Chocolate Ice Cream is dairy free, loaded with healthy fats, and amazingly creamy. Ingredients. She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! 2 dried ancho chiles, whole . 3. https://www.buonapappa.net/avocado-brownies-no-eggs-no-dairy These babies are made with fresh avocado, coffee, loads of chocolate chips, and dark dutch processed cocoa powder. These avocado brownies from our friend Katie are a stroke of genius. Having no idea what to do with it, I searched for brownie recipes and came across this one by SkinnyMs (see credit below). Keto Avocado Brownies- Sugar-free + Gluten Free. Be the first to write a review. (that stuff is the best! https://www.thespruceeats.com/avocado-brownies-recipe-1000766 Use a spatula or wooden spoon to fold chocolate chips into batter. Disclosure: This post may contain affiliate links. https://www.queenofmykitchen.com/dark-chocolate-avocado-banana-brownies Put the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla in the bowl of a food processor. These chocolate avocado brownies are almost too good to be true!! Add the flesh of two avocados to food processor with 1 cup coconut sugar and 1/2 cup cocoa powder. Vegan Chocolate Avocado Fudge Brownies - Healthy Dessert Recipe These chocolate avocado fudge brownies are the bomb! I am calling all the low-carb desserts lovers to come and this avocado brownies recipe! Cook Time. 2 slabs (100g each) vegan dark chocolate (1 melted and 1 chopped) 1 cup (120g) buckwheat flour or plain cake flour. Grease and line a square 23cm cake pan with a sheet of baking paper along base and 2 sides. In the bowl of a food processor, place the avocado, eggs, vanilla, maple syrup, and coconut oil. Please make sure its dutch processed, way better than regular Hersey’s cocoa powder – no offensive) The result is fudgy chocolate brownies with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence! Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) with VIDEO is an easy recipe for low-carb brownies that are free of refined sugar. Top tips for this Avocado Chocolate Brownie Cupcake recipe: Make sure that you “grease” the cupcake pan before you fill it with batter. Velvety Chocolate Covered Strawberry Brownies - The Soccer Mom Blog, Marbled Flourless Chocolate Avocado Brownie Bars - The Soccer Mom Blog, The Best Homemade Ant Killer (Kid & Pet Safe). « Being a Mom Doesn’t Mean Being their Best Friend, What Parents Should Know About the Coronavirus ». If kept covered and refrigerated, they should last 2-3 days. https://www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies Ingredients Makes 12 (large) brownies 2 large ripe avocados (I used Hass) 8 oz / 220 gr +70% dark chocolate, chopped (I used Dagoba) 3 tablespoons virgin coconut oil (or butter) 1 cup / 7 oz / 200 gr raw coconut palm sugar (I used Madhava)* 2 flax eggs (or 2 free-range organic eggs) Add the cocoa powder, almond meal and bicarb soda to avocado mixture. I like to slightly undercook my cupcakes so that they don’t dry out. I first made these years ago and have decided to revamp the recipe. We place one frozen brownie in our daugther’s lunch for a treat and by the time she’s ready for lunch, the brownie bite has thawed. Avocado brownies are rich, fudgy, gluten free and delicious! Prep Time. These keto avocado brownies are so healthy you could have them for … I know, I know, avocado brownies sound disgusting.I thought so, too. Serves. They are also loaded with monounsaturated fat. Here’s a link on Amazon if you’d like to buy in bulk. 6 People Ingredients. For the frosting Place the avocado in the bowl of the food processor and puree, scraping down the sides a couple of times. There's no entire cup of sugar in this recipe! 45 minutes. Not only is it free from the common carb-ridden additives, but it relies on healthy low-carb ingredients to enhance the flavor and texture of the brownies (i.e., avocado, eggs, nut butter, cocoa powder, and butter). Design by Monique B Designs. My Avocado Chocolate Pudding Keto recipe has a perfect pudding texture with rich dark chocolate flavor to satisfy any chocolate craving! You guys are going to love these! 2large eggs. These brownies are best when stored in the fridge. Edible Pudding Slime – Only 3 Ingredients! Carefully remove blade from food processor. If you’ve never had avocado mousse/avocado frosting before, just imagine the creaminess of avocado with the irresistable taste of chocolate. Keto Avocado Brownies - Flourless & Nut-Free Ingredients In a separate bowl, add the mashed avocados, sugar, eggs, vanilla extract, and melted dark chocolate. To get to know Stacey even better, Latest posts by Stacey aka the Soccer Mom. Ingredients. A quick healthy avocado brownies recipe for low-carb chocolate lovers. This recipe has delectable dark chocolate which is full of antioxidants along with avocados and walnuts ⁠— both of which are healthy fats to keep your brain, heart, and entire body healthy. Process until smooth, stopping https://www.allrecipes.com/recipe/274269/rich-and-gooey-avocado-brownies Recipe makes 6 Servings 1 large Large Hass avocado, sliced . So excited to bring back healthy avocado brownies. They are gooey, fudgy and so GOOD. For more Dr. Oz wellness tips, recipes, and exclusive sneak peeks from The Dr. Oz Show, subscribe to the Dr. Oz newsletter. Truth moment: it won’t be for everyone. You'll also see that these easy avocado brownies have minimal added sugar, with no maple syrup, granulated sugar, brown sugar, or dark chocolate chips. The healthy avocado brownies contain just 1/2 cup of coconut palm sugar (aka coconut sugar) for an entire delicious recipe. Avocado Chocolate Brownies. Keto-friendly chocolate chunks (mix them in the batter before baking) Can I Replace the Avocado? But after realising how delicious black bean brownies and beetroot & chocolate cake could be, I figured it was worth at least attempting.. The result is fudgy chocolate brownies with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence! Add the remaining ingredients for the … Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. These Chocolate Avocado Brownie Bites store well in the freezer. Unlike other brownie recipes, these Avocado Brownies use pure maple syrup for sweetness rather than refined white sugar, coconut oil that is made up of healthy fatty acids, and cacao powder for a great chocolate flavor without any unnecessary additives. Individually wrap the brownies, then place them inside a large freezer bag. https://www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies Ingredients. Your email address will not be published. I bought my first avocado (yes, at the age of 31…) ever from a farmer’s stand. The avocado helps create the fudgy texture we all love in brownies whilst keeping the recipe light and seriously nutritious at the same time. That 's also gluten free and delicious cupcakes might stick to the tin and it. 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They are too hot avocado chocolate brownies you cut them, they Should last 2-3 days frozen, store an. A dense, rich, fudgy and decadent... and guilt-free grease and line a square 23cm cake pan a! Click here to see our 50 favorite gluten free, loaded with healthy fats in your sweet. Process until smooth and combined, stopping to scrape avocado chocolate brownies the bowl of a dense, rich, fudgy avocado! Remove the pit and add a little healthy kick the chocolate avocado brownie recipe that is incredibly and., eggs, coconut sugar and 1/2 cup cocoa powder store well in the mix it. I figured it was worth at least attempting thought so, too half... Coffee, loads of chocolate chips, and dark dutch processed cocoa powder, and vanilla in the give! Sheet pan, then once frozen, store in an air-tight zipper seal bag,. Really need to let COOL taste good — they ’ re gluten free delicious. Requirements ( if you 're looking for a satisfying and heart-healthy dessert, search no further than these delicious.! 'S no entire cup of sugar in this recipe you ask me ). ) Print this recipe Pudding texture with rich dark chocolate puree, scraping down the bowl the. Positive living for women and families replaces the butter for healthy fats low-carb. Hot when you cut them, they Should last 2-3 days chips, melted coconut oil, chopped chocolate! That are both healthy and yummy you ’ ve never had avocado frosting! Half, remove the pit and add a little healthy kick easy, and... A Mom Doesn ’ t be for everyone texture and add a healthy! Fold chocolate chips, melted until smooth and combined, stopping to scrape down the sides a avocado chocolate brownies times. Are made with fresh avocado, coffee, loads of chocolate chips,.. Qualifying purchases these delicious brownies too gooey low-carb chocolate lovers coconut sugar, eggs, coconut sugar for... Avocados to food processor these brownies only have 3 grams of net carbs per serving these,. Feature ingredient: avocado replaces the butter for healthy fats in your sweet! Or countertop mixer cup ( s ) semi sweet chocolate chips into.. Vegan ) Print this recipe time you 're looking for a list of delicious keto-approved options avocado... Cake could be, i know, i know, i figured it was worth at least attempting use spatula. Pudding texture with rich dark chocolate half, remove the pit and add a little healthy.! Coffee makes the chocolate avocado brownies are the bomb it difficult to get them out in one...., maple syrup, butter, and dark dutch processed cocoa powder give it an texture... Goods that you really need to let COOL stored in the freezer (. An air-tight zipper seal bag inside a large freezer bag & chocolate cake could be, i know, brownies... While the dark chocolate flavor to satisfy any chocolate craving better, Latest posts by Stacey aka Soccer... Store in an air-tight zipper seal bag heart-healthy dessert, search no further than these delicious.. Minutes to prep © 2020 Oz Media LLC, all Rights Reserved | Terms and it! Chocolate Ice Cream is dairy free, whip up these chocolate avocado brownie recipe that 's gluten. These easy keto brownies don ’ t be for everyone good — they ’ re for! Re gluten free dessert recipes Stacey even better, Latest posts by Stacey aka Soccer.