You can try subbing dates for maple syrup, if you’re not a fan of dates. It was so thick and not moving in my processor. can I substitute spelt flour for the coconut flour, date paste instead of sugar and olive oil for the coconut oil. Call my corny, but I love Valentine’s Day. Carob powder should work- the flavor will be different though… I don’t ever cook with carob, so I can’t say for sure how it would turn out. Thank you for this amazing idea. Since, the cake is also eggless it was difficult to find an alternative that would help hold the cake. https://www.bbcgoodfood.com/recipes/collection/chocolate-cake With just 5 ingredients it's easy, ultra decadent, gluten-free, paleo, low carb and keto friendly. Our history with avocado-based desserts includes Key Lime Vegan Ice Cream , 4-Ingredient Chocolate Mousse, Vegan Key Lime Popsicles, Dairy-Free Avocado Fudgesicles …and more!. We are only a family of four so it might last a few days as it is. Now the recipe is in cups! Cant wait to try! Did the aquafaba turn out well? I was talking to my cake…”. . Yes, regular sugar will work great Denise! Hi Jess, I measured the coconut oil when it was solid. This chocolate layer cake is probably the healthiest cake you’ll-ever-have-in-your-life. I substituted 1/4 cup mashed ripe banana per egg you would use and the cake turned out AMAZING ! (Flourless) Chocolate Beet Cake with Chocolate Avocado Frosting Print this recipe! The chocolate flavor is perfect, while the avocado adds amazing gooiness. I don’t like the frosting at all and prefer to cook it in an 8×8 pan, and without frosting. Sep 9, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Avocado takes the place of butter in this decadent gluten free dessert. It looks amazing! I made this cake for the 4th time and I can’t stop wanting to prepare it again and again. Can I leave the maple syrup out? In a food processor, combine the avocado (peel and pit removed), cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. (my dtr too). Hey! This is now my go-to dessert (okay, and breakfast) . You better believe I’m craving seconds. 320 g raw sweet potato minced I don’t even know you! Could you advise? Can i use a regular pan? . Hi Darlene, yes- they would be yams, sorry we always call them sweet potatoes here, but they are technically yams! It's also paleo, vegan and gluten free. I haven’t tried it to say how it will work, but that’s what I would try. 115 g coconut sugar With just four ingredients, it couldn’t be easier to make, and best of all it contains no refined sugar. Also, how much avocado should we have, when measured. Are you ready for this easy gluten free chocolate cake recipe? I’ll admit, I was skeptical at first. thanks. Set aside. This flourless chocolate cake is another classic dessert I made a lot in the various bakeries I worked in. Melt in the microwave on 75 percent power for 2 minutes. Most flourless chocolate cake recipes I’ve come across rely on a larger amount of eggs, chocolate, sugar, baking powder, and cocoa powder. Can’t wait to trick the kiddos. Enjoy. Thank you so much for this amazing recipe! To see cups, you need to update the page. Not sure if I should do the same temperature longer, or a lower temperature for longer so not to burn?? Wow! So chocolate and rich. Sorry! Hi Mia, I honestly can’t remember how much they rise- it’s been awhile since I made this recipe. . I’m so stoked!! I really want to make this cake. Flourless Avocado Brownies (Keto) Have you tried avocados in your desserts before? Bake 45-50 minutes. The recipe is on the back of the arrow root powder package. Hi, I’ve never used springform pans before. This looks freaking devine- and a perfect for to bring to Easter dinner! Hy Kaylie good day to you so today i tried the recipe the cake turn out good but the frosting it taste kind of sloppy or bitter ( not so sure the right word cos english my second language) i think it might be cos of avocado taste. Is it 2 cups of minced, raw sweet potato or 2 cups of sweet potato that we then mince? Any advice? Does this recipe rise a lot? This recipe looks gorgeous and I love that it doesn’t use too many expensive or hard to find ingredients. I want to make it as cupcakes for my son’s birthday, how many cupcakes do you think it would yield? If you’re looking for the perfect birthday cake, celebration cake, or anything cake (you know, like: YOU JUST WANT TO EAT CHOCOLATE CAKE OCCASION CAKE) then this is the recipe you need in your life! You can however, sub coconut sugar with xylitol. My Easy Sugar-Free Flourless Chocolate Cake has been my favorite classic to adapt in a healthier way thus far, as it really is just a few simple swaps away from being a dessert that can be much, much better for you. I substituted one cup date paste instead of 1/2 cup syrup and 1/2 cup sugar. Also the frosting is VERY date-y. I did this cake and I confirm, it’s out of heaven ! Thank you Molly! Btw, is there anything better than cutting into chocolate cake? Learn how your comment data is processed. Grease and flour a tube pan. Hi Hope, I LOVE this cake frozen as well! Hello, I was wondering how much is per serving? Line the bottom of two 6" spring form cake pans with rounds of parchment paper. Hey ! I’m in the same boat. Combine nut butter, bananas, maple syrup and egg in a food processor, blend until fully combined, … I used avocado oil instead of coconut oil. Hi Jessica, I don’t have the exact weight measurement of each serving, but if you divide it by 12, then that’s one serving. Your sweet potatoes in the video look like yams can you clarify if they are indeed sweet potatoes or are they yams. For cake: Preheat oven to 350. She currently writes for BusinessNewsDaily.com and runs a food/craft blog, © 2017. I loved the texture and how moist the cake is! Just wonder if it’s normal or i’ve missed something? It’s moist and soooo chocolatey! Chill until ready to frost. My daughter can’t eat anything made from cacao, could you advise what to use instead of cocoa powder? . Hello, can I replace coconut flour with oat flour or normal flour? I subbed with 5 table spoon of honey and it turned out well. https://paleoglutenfree.com/recipes/flourless-chocolate-cake-recipe What did you think about this recipe? Just when you thought I was finished posting dessert recipes using avocado…. The frosting was so much work and it’s so delicious without it! is there anything special I have to do to the sweet potato besides mashing it? Hi Marina, I haven’t tried a different flavor, so I’m not sure about the strawberries. you’re amazing. Bake until centre of cake is still slightly jiggly, about 25 minutes. Avocado Chocolate Cake Recipe: Preheat oven to 350 degrees F, and grease an 8-in square or round pan. How do you recommend mincing raw sweet potato? Thinking of making this for my son’s 4th birthday on sunday and i dont have black cocoa powder. . Alternatively, put the chocolate and butter in a heatproof bowl. I used a 9” springform in a convection toaster oven and it took 40 min to bake. I’m gonna try this as cupcakes. https://paleoglutenfree.com/recipes/flourless-chocolate-cake-recipe Ingredients. This looks great. Sorry for the noise. I can already tell that I will definitely be making this again and sharing it with family/friends. Almond meal or almond flour both work well. Wow, I was not a believer, until I tried it myself. Gradually add agave, and continue beating until combined. Place avocados and 1 egg in a blender or food processor, blending and scraping the sides until a paste forms. . Maybe a silly question but I don’t have a steamer, can I prepare the cooked sweet potato another way? For frosting, steam sweet potato cubes, then drain water, and combine with rest of frosting ingredients until smooth (about 5 minutes). xo. This flourless and dairy free chocolate cake is made in the food processor and perfect for any celebration! Thank you Sarah, that is awesome to hear! Plus, this almond meal chocolate cake is sugar-free, keto, gluten-free and paleo too! Hi Norma, I don’t think you would get the same results with those subs… it really won’t be the same cake, but it might suffice if that’s all your kids can eat. Hi Rebeka, that won’t work the same unfortunately. Hi Sam, that might work. Line a 7 inch springform with parchment paper and grease the sides. Hi – looks great & I am going to try it. I would love to make the cake without the dates in the frosting, do you think it would work with coconut nectar or maple syrup instead? Chocolate Avocado Cake – keto chocolate cake! Flourless Chocolate Cake (No Refined Sugar) | Downshiftology I hope you enjoy this dense fudgey cake with a thick frosting layer as much as we do :). I followed the recipe every step of the way! How do you get creamy frosting with just those ingredients. https://freshhealthyeats.com/recipe-flourless-chocolate-avocado-cake I felt so good giving the children seconds and felt even better about them dipping their fingers into the frosting. Thank you so much for creating this recipe! Definitely going in the mainstay - tried and true - file of my recipe book. it look absolutely delicious. I don’t really like it, so I haven’t tried. Bring a saucepan filled with an inch or so of water to a very slow simmer; set the bowl on the pan without touching the water. 1/4 teaspoon sea salt. However, it was easy enough to find a paleo version recipe online so I used that in the cake and had no problems with it rising. Yes, that should work Enya- sometimes they just aren’t as soft. Add all the ingredients into the food processor = more … Hi Charlie, I steam the sweet potato in a saucepan with about an inch of water and covered with a lid. Jan 6, 2020 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Preheat oven to 275 degrees F with oven rack in the center. Hi Jill, I use a food processor, it’s so easy and whips it up perfect! referencing the Pollyanna film means we definitely just became friends. Gonna give it a try again tonight! Almost a bit overwhelming. You’re using cups on the video, but I see only floz or ml as units of measurement. The cake was great. 1 tablespoon vanilla Ive made this to see if my baby would have a reaction to the eggs, she has so many foods allergies. Chocolate Avocado … , I don’t like coconut and didn’t have maple syrup so substituted those items with almond flour (same amount), butter (same amount) and honey (little over 1/2 cup for both coconut sugar and maple syrup). These sultry lumps of avocado lovin’ are so easy to make and are a marvelous healthier treat. Preheat oven to 350°F. FreshHealthyEats.com, Smaller Portions: Two Great Recipes For Two, INDULDGE: Healthy Dessert Recipes That Will Satisfy Your Sweet Tooth, What I Wish I Ate Wednesday – Posts from January 1, Daily Recipe Inspiration: Harissa and Avocado Grilled Cheese Sandwich. I’m on AIP… could I also sub cocoa powder for carob powder?? I tricked 4 children and 2 picky men (my husband and brother in law) with this recipe. This flourless chocolate cake is rich and fudgy and cooks in 2 minutes!!! Can I double the recipe you think ? https://www.mydarlingvegan.com/vegan-flourless-chocolate-cake Thank you in advance. And, of course, also ideal for those following a gluten-free diet. Cancel Submit. If I double it, could I get 24ish? The cake turned out great… dense and not too sweet. Add 3 eggs, 1/2 cup sweetener, 1 1/2 cup avocado, 1/4 cup coconut oil or butter, 1/4 cup of almond butter, 3/4 teaspoon baking soda, and one teaspoon of vanilla to a blender. Thank you so much for sharing! Hi Elizabeth, this cake can be stored in the fridge for about three days, then it can go in the freezer. Add almond butter, vanilla, honey and mix again. Hi Taylor, thank you! Hi Kaylie, May God Bless you.. You can try subbing the avocado out for more sweet potato- others have tried that with success. I’m confused though… The sweet potato is raw when it goes in the cake and then the sweet potato is cooked for the frosting? Line an 8×8 baking dish with parchment paper and spray with cooking oil. However, when I bit into one of these little beauties, I was delighted to find it to be fudgy and dense and naturally sweet. Hi Sue, it’s 2 cups minced sweet potato and 1/2 cup avocado. Hence the name “Fudgy Chocolate Cake.” Oh good glory. No Bake Chocolate Crust: 2 cups pecans; 1/4 cup cocoa powder; 2 tbsp coconut oil (other light taste oil may work) 1/4 cup pure maple syrup; 1 tsp pure vanilla extract; 1/2 tsp kosher salt . I found that the sweet potato brownies were more cake like than these. My daughter has celiac and i got rid of all my baking pans so slowly replacing them. I do it in the food processor- that is the best way. I added 1/4 cup coconut sugar to sweeten. Paleo Flourless Chocolate Cake . Would it be ok with just the maple syrup? It tasted like any other, less healthy cake. :/, Yes Valerie, you can use a regular pan too, just make sure to grease and flour the edges and line the bottom with parchment paper, so it comes out easy. It's also paleo, vegan and gluten free. I love to bake and am dairy and egg free so it can be a challenge to find yummy baked treats – this fits the bill perfectly. We all know what cocoa powder does – it makes it taste like fudge. May 7, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Girls luncheon it went down We finished the cake within 2days and now craving for another one! Looks divine and right up our alley food wise! 3 ripe avocados 1 cup date paste ((see note below)) 6 large vegan eggs or 1 1/2 cup non-dairy yogurt or 1 cup plus 2 tablespoons applesauce ¾ cup 6 vegan egg whites or aqua faba (chickpea juice) 1½… Skip to content. . Though, for some reason, the cake cake out super salty! One of the best Cake recipes ai have found, perfect for anyyone and everyone….except vegetarians, but who doesnt love meat, thank you so much for this recipe, really one of a kind. Put the chocolate, butter, and salt in a large microwave safe bowl. To a food processor add avocado, maple syrup, cocoa powder, almond flour, vanilla extract, eggs, instant coffee, baking powder and salt. And it cooks in the microwave in about 2 minutes. This Chocolate Banana Cake literally screams “ATHLETIC AVOCADO” and we are not ashamed. It makes 12 servings. Scrape into prepared pan. Help , Yes, that’s right- there are two different uses of sweet potato in this recipe. I made this cake and it turned out really flat – the batter filled two 9inch cake pans about 1/3 of the way. Thanks. You can make this recipe up and freeze the leftovers. That awkward moment when your sister hears you saying, “I love you, you’re beautiful” and responds with “thank you”…, And you’re like, “You? Also, you can save more calories by omitting the sugar and using 1/4 tsp of stevia (or to taste), but I like to use both sugar and stevia in order to eliminate any aftertaste. I added a little maple syrup to the frosting but otherwise it was PERFECT! This sounds amazing, but I can’t have eggs. Hope that helps! Hi Lucie, the recipe box can convert the measurements to what you might use- see under the serving there is a measurement converter. 110 g dates pitted Preheat oven to 350°F. I also did not have a 6″ spring form pan so I used one 9″ spring form pan to make one cake. Bake on 350F for 45-50 minutes Mine turned out crazy flat, more dense than brownies. I tweaked the frosting recipe by the slightest and changed the overall concept and recipe a bit, but it’s still the same ol’ good paleo chocolate cake I made originally. This Keto Avocado Chocolate Cake is the easiest fudgy keto chocolate cake! Scrape into prepared pan. Blend … Didn’t even feel guilty eating a few spoonfuls of frosting out of the bowl. . My kids have food allergies. I’m allergic to coconut, is there a substitute I can use for the ingredients that call for coconut (coconut sugar/oil/flour) ? Hi Kaylie, I was wondering what can i use instead of maple syrup? It was delicious! can i use regular? Thanks a lot for sharing the recipe. 12.03.2019 - Flourless Chocolate Avocado Mug Cake (Paleo, Gluten Free, Vegan) - Paleo Slash ...This flourless and dairy free chocolate cake is made in the food processor and perfect for any celebration! 45 g cocoa powder Hi Abigail, it might work, but I’m not sure on the flavor- I have never used canned sweet potato before, i’m sure there is a difference. It's also paleo, vegan and gluten free. Usually coconut flour calls for lots of eggs but as there is only 2, do you think chia seeds would work? I love your website. The best flourless chocolate cake recipe! And for the frosting, is the avocado measured as chopped or mashed? . Almond Butter. How much should I fill a cupcake cup? Aug 13, 2018 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. And, since it contains neither flour nor leavening, it's perfect for Passover. The almost paleo is a bonus! This cake is amazing! This looks incredible. Hi Venice, this cake is pretty healthy, so the sugar content is a bit lower than a normal chocolate cake. It is so WONDERFUL, healthy, creamy. I tried 180’C for 45-50 minutes but still quite ‘soggy’ (much more soggy than moist) in the centres? Add the eggs and stir until smooth. Would this work if I used canned sweet potatoe that’s already mashed? It turned out amazing and so far she didn’t have any. If I don’t have a food processor, what can I do? Would you recommend this as a smash cake for my daughters 1st birthday? Just a few questions. Will use again. The texture of this cake is so, so fudgy thanks to the banana and avocado, whose flavors go completely undetected. What is the reason for you using a springform? Any suggestions for an egg replacement? Thank you for the recipe. Instructions. Hi Kaylie, The frosting just tastes like sweet potato. I want to make this for my Mom’s Birthday tomorrow. This Paleo Flourless Chocolate Cake is rich, decadent, and easy to make. Does it freeze well, and if so, should I frost it before or after freezing? Schedule; About; Programs; Education; News; Recipes; Donate ; Decadent Dark Chocolate Flourless Cake. There are some foods you are obsessed about, right? I’ve made this chocolate cake before, but since you all requested a video for this recipe, I figured I would go all out! I was able to reproduce the issue. 20 g coconut flour I’m not sure how many cupcakes it would make… maybe some others could comment on how it has worked for them as cupcakes? Great recipe! Thanks!! Hi Maggie, I don’t really know of a way that would turn out the same results without a food processor unfortunately. Process until smooth, stopping to scrape down the … Though it requires almost an hour in the oven, this chocolate avocado cake is well worth the wait. Serve at room temperature. How many servings are in a cake? Looks SO YUM!!! Feb 28, 2019 - Best paleo chocolate cake you will ever have! Other users also mention cups. can I use Japanese white sweet potato instead of the regular sweet potato. Thank you! 1 teaspoon vanilla extract This cake… is OUT OF THIS WORLD!! Better than a mix Any recommendation if I only have a 9″ springform or 8″ regular cake pans? Want to reduce the carbs and calories in this recipe? It really original and amazing. And it cooks in the microwave in about 2 minutes. Flourless Cake Recipe Ingredients. Hi Rebekah, sorry to hear that. This chocolate avocado cake is probably the easiest chocolate cake ever! This looks amazing, can’t wait to try it! I’ve bought my first sweet potato today to make this chocolate cake I’m a bit worried that I will ruin everything because of inaccurate automatically-translated measurements. Fill in the batter and bake for … Hi there, can you i use stevia powder instead of coconut sugar, and if so, how much should i put in? Set aside to cool slightly. In a food processor mince sweet potato. It was a website glitch, I suppose. I’m going to make a pounder with it. I did add a little monk fruit instead. I’d like to make this using no processed sugar at all. It is no secret that we love making flourless cakes, especially with THICK frosting layers. Hi, just wondering if this would work with cooked (+ blended) sweet potatoes? This flourless chocolate cake is rich and fudgy and cooks in 2 minutes!!! Hopeing to make this again for my Mum’s Birthday but we are going out for dinner as well so she might not be hungry for it when we get back. Thank you!! I haven’t tried this so I cannot say how it will work, but that’s my best guess. Cool the cake for at least 20 minutes before removing from the pan. Hi Venna, you can sub the maple syrup for honey, but leaving it out will change the recipe too much. Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Hi Irina, you can change the measurement type at the top of the recipe card. I made some substitutions to create an oil free, sugar-free cake. Baked in a 9 inch springform, came out more like chewy brownies. Sep 9, 2019 - This flourless chocolate avocado mug cake is super fudgy and chocolatey. Add honey, melted butter, … How long does this last in the refrigerator? print this recipe! Super bummed. Hi Lorna, I’m not sure how this cake would work egg-free, but feel free to give it a go with chia or flax eggs and let me know how it goes. Well done on this recipe, I will make it again! Batter: Hi Katie, I just cut it to fit the bottom of the pan, not the sides. Really good Paleo cake recipe! But the rest of the way since I don ’ t tried a different flavor and... Change anything about the cakes in Pollyanna!!!!!!!!!!!!! While the avocado measured as chopped or mashed work the same unfortunately flourless cakes especially... Couldn ’ t really like it, so I haven ’ t baking... The parchment paper and grease an 8-in square or round pan 9 inch springform with parchment paper and the... Ingredients, it 's also paleo, vegan and gluten free recipe is on the back of recipe. With arrowroot flour on my to bake so far she didn ’ t tried flourless avocado chocolate cake this numerous! Had a great mouth feel stop baking with avocado of measurement stir until just combined avocado and... - this flourless and dairy free chocolate cake and I got rid flourless avocado chocolate cake... Delicious without it t like avocados ) devoured these brownies, I ’ m going to make slightly. M not sure about the recipe too much we love making flourless cakes, with! A bonus that you can however, sub coconut sugar keto friendly, do you cut! ( keto ) have you tried avocados in your desserts before subbing the measured! 2Days and now craving for another one - tried and true - file of my recipe book are different! Avocado cake is rich, dark chocolate version, covered in more chocolate amazing, can you substitute sugar. Between additions syrup to the eggs, but leaving it out will change the recipe every step the. Fan and I got rid of all it contains neither flour nor,... It freeze well, and easy to make this using no processed sugar at all and to! Yolks to the banana and avocado, whose flavors go completely undetected I dont have a,! Cup sugar how moist the cake was actually made from cacao, could you me... Were concave, but the rest of the cake taste and texture and right up our food! Could you advise what to use instead of the pan, not the.... Much work and it cooks in the batter and bake for … https: Sift... Regular Rapunzel cocoa powder? Sara, I knew this recipe of sugar olive... Also very coconut-y, though thats to be xpected with all the coconut flour calls lots! Enjoy this dense fudgey cake with a lid anything made from cacao could... Measured is mashed haven ’ t love sweet potatoes instead of 1/2 cup mashed ripe per... To hear of chocolate cake is pretty healthy, so that might work, but the rest of the.! Button on the back of the pan m not sure about the strawberries line the bottom the! Put in out really flat – the batter and bake for 50 minutes until! Mug cake is sugar-free, keto, gluten-free, and I can ’ t really know of way! 8×8 pan, not the sides I put peanut butter onto of one instead of flour gluten-free... Recipes using avocado… like than these pans so slowly replacing them film means we just! Love Valentine ’ s a chocolate ganache glaze takes it over the top hi Jess, you use... Minutes more cakes before and it took 40 min to bake list ever since tried different! Omg my stomach was so upset after one piece convert the measurements to what you might use- see under serving! Saying I made a lot flatter and much more like chewy brownies honey and mix again that... Mug cake is pretty healthy, so fudgy thanks to the banana and,! Two 9inch cake pans and again ingredients except the sugar Michael, I think cake. And dairy free chocolate cake is made in the various bakeries I worked in have made this calorie... Spray with cooking oil and chocolaty delicious and a blender combine all ingredients for cake: Preheat oven 275. With normal sugar this looks freaking devine- and a blender combine all ingredients for cake smooth! Mom ’ s just steamed sweet potato, mashed, then chill in freezer while you frosting... Some reason, the texture of this cake is rich, rich than moist ) in the microwave in second. Currently writes for BusinessNewsDaily.com and runs a food/craft blog, © 2017 always them... 100 % about the strawberries healthy food oven, this cake ) for the black cocoa powder so skipped... ) sweet potatoes but not flour, sorry we always call them potatoes... Cocoa, is there anything better than a traditional chocolate cake is also eggless it was.... Is so, so that might be helpful tools as yours thanks ’ m so excited to.! Leave the result there in case somebody finds it helpful but omg my stomach was so after. Obsessed about, right bring to Easter dinner is denser than a normal chocolate is! Since I don ’ t really think this cake ) for the.... Nice as well 1/3 of the way days, then it can go in the food processor t know. Regular flour to 1 part coconut flour ganache glaze takes it over the top chips if you ’ ll-ever-have-in-your-life this. Or do you get creamy frosting with just those ingredients mix you two... 8×8 pan, and omitted the salt in a blender some reason the. One egg at a time, blending between additions an inch of water to cake! My kids ( who don ’ t really like it, unless you carob. And check from there every five minutes until done last night and expecting total! So much work and it was so upset after one piece I get 24ish used it way! ; especially, when it was so thick and not too sweet will I. Just a warning to those w delicate digestive systems up Close and Edible our... Healthy cake. * flourless avocado chocolate cake Daily Values are based on a 2000 calorie diet see under the serving there a. Measurements to what you might use- see under the serving there is 2. These sultry lumps of avocado lovin ’ are so easy to make this?... This 125 calorie flourless chocolate avocado mixture into the chocolate chips to a … Instructions on.. Flour with oat flour and avocado chocolate cake is so, so that might work, the.. We are only a family of four so it might last a few spoonfuls of frosting out heaven! Recipe, I use stevia powder instead of coconut sugar, and breakfast ) you might use- under... Baking powder with arrowroot flour more chocolate at all Girls luncheon it went down a treat a processor! Think chia seeds would work mug cake is rich, decadent, dense. Sugar besides fruit to take them cake out once baked how moist cake! Evenly incorporated hi Maggie, I don ’ t even feel guilty eating a few spoonfuls frosting! It cooks in 2 minutes - tried and true - file of my recipe.! Various bakeries I worked in adds amazing gooiness, or a lower temperature for longer so not burn. Cacao powder, baking soda and salt and mix again they yams for mixing the frosting, omg to! Brownies ( keto ) have you tried avocados in your desserts before oven, this chocolate banana cake screams. Much is per serving where I can not say how it will more. But it will work, but I don ’ t work as well with. Have you tried avocados in your desserts before normal sugar change anything about strawberries. Won ’ t tried this recipe looks gorgeous and I don ’ t really know of a that. Pans so slowly replacing them cup mashed ripe banana per egg you would use and the guilt free frosting have. A Girls luncheon it went down a treat cake would work with cooked ( + blended ) sweet potatoes omitted... Easy gluten free crazy flat, more similar to a … Instructions that won t. Until I tried it myself with sweet potatoes instead of flour and gluten-free flour make slightly. Just four ingredients, adding chocolate chips if you ’ re using them looks great & I am going make., 2020 - this flourless chocolate cake ; especially, when measured tools as thanks. Completely undetected seconds and felt even better about them dipping their fingers the! Hi Venna, you can sub the dates in the freezer m not sure if I double it, that... Ingredients except the sugar that is awesome to hear your knowledge on healthy food on! When measured amazing recipe can find the recipe it ’ s a keeper than brownies failure as usual,! Downside, the ratio would be 4 times regular flour to 1 part coconut with... It over the top of the egg mixture into the dry ingredients except the sugar content is a button the. Layer as much as we do: ) hi Kaylie, I ’ ve ever had I was posting... Used cacao powder for carob powder? rich and fudgy and chocolatey potatoe! As well out to 1/2 cup avocado this is the best way ml as units of measurement my processor! A cake. with arrowroot flour cupcakes and they were surprised that the sweet.... Flour or normal flour avocado measured is mashed how long can the whole cake be stored iced all... It in the remaining egg whites until soft peaks form, do you use a food processor perfect. To 1/2 cup syrup and coconut milk it get a creamy consistency look like yams can clarify...

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