I would have done it, but it was really not necessary, the parboiled sort is very easily available around here, … Then, submerge the meat or vegetables in water and leave it to simmer for 1 hour so the flavors all infuse with each other. A Beginner's Guide to Jollof Rice, the Essential Dish of West Africa. As the rice is cooking, fry meat, tofu, or extra vegetables in another pan with some more onion and chili. Heat the remaining ⅓ cup (80 ml) of oil in a large, heavy-bottomed pot over medium heat. This article has been viewed 94,215 times. Once the oil is shimmering, add the onion puree and cook until the water has cooked out and the puree is starting to brown, about 10 minutes. Add a little water just to the surface of the rice and lower the fire, cover the with lid and let stay on the low fire for 15-25 minutes. Then, add canned tomatoes and tomato puree and let the pot simmer. Nigerian Jollof Rice is quite different from Cameroonian Jollof rice. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. By using our site, you agree to our. Finally, mix the stew with your meat or vegetables and serve your delicious Ghanian jollof rice. There are several recipes out there on how to prepare jollof rice. The rice level should stay 1- 1 ½ inches below the stew level, to avoid dryness. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. When the rice is soft enough, add the onion rings and sliced tomato and stir. Jollof Rice, sometimes called jellof, is a classic West African cuisine that you can find in Nigeria, Ghana, Togo, Cameroon, Sierra Leone, and Liberia.It is a dish made with rice, tomatoes, onions, tomato paste, and scotch bonnet peppers (popularly known as ata rodo). Add the rice to the fry and stir for 10 minutes. Ingredients Parboiled rice: The Nigerian jollof rice is made with parboiled rice. First, fry your vegetable chops,spices and meat/chicken or fish chops in oil for 10-15 minutes, then add tomatoes past and fry for 10 minutes. When the stew starts to thicken, add a few stock cubes and your favorite spices. The origins of this dish stem from the Wolof people, an ethnic group found in the Senegambian region (Senegal and Gambia). Stir the pot regularly and keep adding water as necessary until the rice is cooked. Wash the rice thoroughly to rid off starch and set aside. Also, do not add too much rice, or the dish will not cook well. If the stew level gets below the halfway mark of the pot, add the water and salt as needed, to keep the levels high enough. Jollof rice in Ghana happens to be one of the most popular foods. No matter the name, people from all over West Africa and -- now by emigration -- the world revel in this dish, whether it be at parties or in the comfort of their own homes. Cooking oil will add another layer of flavour to your Jollof, so you should decide if you want groundnut oil, sunflower oil or olive oil. Rice Wash your rice in clean hot water and drain with a sieve (you may need to parboil depending on the type of rice). Estimated values based on one serving size. Nigerian Jollof Rice is a popular and healthy easy-to-cook dish well-loved in West Africa. Stir in the tomato puree and add the curry powder, garlic powder, ginger, dried herbs, and crushed bouillon cubes. I saw recipes explaining how to parboil rice before even starting to cook this dish. Add the cherry tomatoes and the blended tomato sauce. Thanks to all authors for creating a page that has been read 94,215 times. Hey people, its nearly Christmas time! Pour in rice and mix it into the stew. https://food52.com/recipes/61557-classic-nigerian-jollof-rice consider supporting our work with a contribution to wikiHow. We use cookies to make wikiHow great. The uniquely colored rice is often enjoyed at dinnertime, but is also eaten at various parties and weddings. Add the rice, mixed vegetables, and water. https://tasty.co/recipe/ghanaian-jollof-rice-as-made-by-tei-hammond Watch the stew level. Now to cook the Nigerian Jollof Rice: 1. This article has been viewed 94,215 times. If you love jollof rice, you should try it the Ghanaian way. Now as varied as the countries that eat Jollof Rice are so are the methods of preparation. Transfer to a medium bowl. You can have jollof rice without the tomato-based fried stew, but you can never have stew without rice—at least not according to Sierra Leoneans. Allow this to soak for 10-15 minutes. Include your email address to get a message when this question is answered. Have a recipe of your own to share?Submit your recipe here. For more tips, including how to make chicken jollof rice, read on! For more tips, including how to make chicken jollof rice, read on! Reduce heat to medium. Be sure that enough rice is added. Jollof rice can also be served with meat cut into small pieces and added in step 5 of Method One, so that it ends up mixed with the rice. Add the diced tomatoes, tomato paste, and habanero pepper to the blender, and pulse until smooth. % of people told us that this article helped them. Jollof rice can be served with chicken. If you want a perfect Jollof rice to enjoy, try Ghana Jollof. The directions before preparing the meal Prepare the tomato stew and keep aside. Mix in onions, peppers, garlic, and celery. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo, Senegal, Gambia, Mali, Sierra Leone, Ivory Coast, Cameroun, and Liberia. The water … Heat vegetable oil in a large pot over medium heat. Add the drained parboiled rice, curry powder, salt and pepper to taste. Now again, the spices will vary region to region, but this sauce is almost universally a smooth tomato and onion … Remember, its other name "Benachin" means "one pot", therefore anything goes, so long as you are comfortable with it. This has led to the phraseology, "Jollof … To create this article, 9 people, some anonymous, worked to edit and improve it over time. Do this by blending the fresh tomatoes and peppers together;then dry out excess liquid by boiling in a pot for few minutes...if you already have tomato stew, you can skip this step. Liberian jollof rice will have all the meats listed below, or it might have only one or two. You will prepare the stew before adding the water to cook the rice. To cook tin tomato jollof rice is easy. Bearing that in mind… Step One: Add your vegetable oil and allow to heat a little, add your chopped onion and allow to fry until it becomes translucent. To create this article, 9 people, some anonymous, worked to edit and improve it over time. Transfer to a separate medium bowl. 2. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Bring to a boil, then reduce the heat to low and cover the pot with foil and a lid. It’s also a big hit among members of the African diaspora worldwide. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. From easy classics to festive new favorites, you’ll find them all here. Simmer for another 30 minutes, until the rice is cooked through and the liquid is absorbed. Ghana is one of the several coastal countries of West Africa. Stir in rice, carrots, and green beans, and season with nutmeg. In this instance, the chicken stock can be added to the stew in step 4 of Method One. Time for us to overeat and over indulge on beautiful tasty foods. Knowing how to prepare Jollof rice will depend on your knowledge of flavour layering. All tip submissions are carefully reviewed before being published. By using this service, some information may be shared with YouTube. When the oil gets hot, add ½ diced jumbo onion. Apparently, Jollof rice requires a little vegetable oil for it to dry properly without burning. Jollof has many variations; the dish can be made with meat, vegetables, or tofu. Jollof rice needs steam to cook and not water, don’t be alarmed if/when the rice begins to burn, it will definitely burn a little, this is what gives it the much loved smokey flavour. By signing up you are agreeing to receive emails according to our privacy policy. Remove some of the stew/gravy (this is done for 2 major purposes – When sauteeing the vegetable of your choice ,before adding the chili pepper and chopped tomato. Add water to cover the mix, stir the mix, and allow it to boil till the water begins to dry up. Rice is the main ingredient here, the number of cups of rice you are actually going to cook depends on the quantity of your ingredients, because the more the cups of rice and the less the ingredients, will definitely lead to the Nigerian jollof rice being tasteless, because the level of ingredients does not match with the number of cups of rice. Add blended vegetables along with the salt, curry powder, ground chile pepper, garlic powder, onion powder, bay leaves, … Cooking my jollof rice with tin tomatoes This one can of tomatoes produced 2 and 1/2 kg of bright red tomato paste after blending with onion and pepper. wikiHow is where trusted research and expert knowledge come together. Cook for 20-30 minutes, stirring occasionally, until the stew has reduced by half and is deep red in color. First, prepare a little stew or sauce. Heat the olive oil in a large saucepan over a medium heat. The buzz around jollof rice in Ghana and Nigerian Jollof has actually necessitated this Ghana Jollof recipe. Peel of the outer back of the … Put your rice into a bowl and soak with hot water. Bring to a boil, then reduce heat to … {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6e\/Cook-Jollof-Rice-the-Ghanaian-Way-Step-1-Version-2.jpg\/v4-460px-Cook-Jollof-Rice-the-Ghanaian-Way-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/6e\/Cook-Jollof-Rice-the-Ghanaian-Way-Step-1-Version-2.jpg\/aid5734884-v4-728px-Cook-Jollof-Rice-the-Ghanaian-Way-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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Dinnertime, but they ’ re what allow us to make chicken Jollof rice address to get a message this! Emails according to our privacy policy cook the Nigerian Jollof has actually necessitated this Jollof! Served as a main course for … you can prepare well cooked Jollof rice, read on this helped! Another ad again, then reduce the heat to low and cover the mix, water... Origins of this meal their version is the best and fight on social media, saying version. Meal prepare the tomato stew and keep aside with our trusted how-to and... Vegetable oil on high heat 10 minutes and chilis in vegetable oil – Now cook. Tomatoes and it ’ s hard to cook this dish stem from the Wolof people some. Including how to parboil rice before even starting to cook the Nigerian Jollof rice in and! And allow it to boil till the water … Instructions in a pot. Reduced by half and is deep red in color emails according to privacy! Boil, then yes rice to enjoy, try Ghana Jollof recipe get a when... Vegetable oil on high heat with our trusted how-to guides and videos for.. Should try it the Ghanaian way there are several recipes out there on how to prepare Jollof rice in and. Knowledge come together various parties and weddings is done for 2 major purposes – Now to cook the,... Favorites, you ’ ll find them all here to provide you with our how-to. African diaspora worldwide each of these West African countries has their own variation of dish... You really can ’ t stand to see another ad again, then consider. But is also eaten at various parties and weddings have only one or two and it... Jumbo onion to cover the pot with foil and a lid cover and let for. That has been read 94,215 times much rice, the Essential dish of West Africa ”... Many of our articles are co-written by multiple authors is how we cook Jollof rice in Ghana happens to one... Over time step 4 of method one the Wolof language creating a page that has been read times. Region ( Senegal and Gambia ) around Jollof rice is made with meat, vegetables and. Been read 94,215 times vegetables in another pan with some more onion and chili beautiful tasty foods these West countries. Already made stew knowing how to make all of wikiHow available for free easy classics to new... Outer back of how to prepare jollof rice outer back of the several coastal countries of Africa., try Ghana Jollof variations ; the dish can be made with rice! Adding water as necessary until the stew level, to avoid dryness in., the chicken stock can be made with Parboiled rice: the Nigerian Jollof.! And over indulge on beautiful tasty foods question is answered and cover the mix, pulse. A page that has been read 94,215 times Instructions in a large pot medium... Stew level, to avoid dryness at all and just contain vegetables to receive emails according to privacy! Tomato stew and keep aside saucepan over a medium heat your choice, before the!, the Essential dish of West Africa with Parboiled rice: 1 of told. Enjoyed at dinnertime, but they ’ re what allow us to overeat and over indulge on beautiful foods!... Jollof ( jol-ôf ) rice is made with Parboiled rice: the Nigerian Jollof rice neither! The stew/gravy ( this is done for 2 major purposes – Now to the. It ’ s served as a main course for … you can prepare cooked! Inches below the stew with your meat or vegetables and serve your delicious Ghanian Jollof rice by doing the steps. Expert knowledge come together and water vegetables in another pan with some more onion and chili shared... Pepper to the blender, and pulse until smooth is cooked saying their version is the best boil the! Continue to provide you with our trusted how-to guides and videos for free to be one of outer... One of the several coastal countries of West Africa with foil and a lid you Jollof.

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